What Men Are Saying

I was starting to look at really fucked up porn. Things I would never normally look at. I needed help, and this helped. It dragged me out of the hell I was in. – Jason, 34

I’ve read everything. This is the only thing that actually changed what I do when I’m alone. – Michael, 29

I never made it past 12 days. I’m at 114 now. The protocol is stupid simple. That’s why it works. – David, 41

This audiobook taught me how to get out of the house when the urge hits. I stopped feeling trapped in my own apartment every night. – Tyler, 24

I have literally tried everything to quit. It took a while for this audio to sink in, but I kept listening, and it’s been a few months now since I’ve watched any porn. – Roman, 27